can perform both seated meditation lying down,
the important and maintain a comfortable position, the whole body is relaxed esssere.
Close your eyes, joined hands and bring them close to your chest.
Relax the muscles of the neck, shoulders, arms and finally the muscles of the torso and legs.
Now bring your attention at the 4th chakra (heart). Displaying
Earth as a small blue sphere.
The ball comes up to fill entirely of his own light blue.
Your thought is now in sync with the divine thought that creates new spaces and new dimensions to accommodate the seed that becomes life and life begets infinite becoming.
Aim gratitude to the gifts given to the evolution of your consciousness.
Wind, we thank you because you allow us to breathe new life.
Water, we thank you because you allow us to quench our thirst with new life.
Earth, we thank you because it allows us to cultivate our future.
Fire, we thank you because with your heat can warm the our lives.
Feel the energy of love and gratitude fill your heart.
Let the energy flow of love and gratitude through the third, second and first chakra so that your energy can reach the heart of Mother Earth.
Feel the unconditional love flow through your every cell of your body blessed by doing so expand your aura of light, and transmuted everything around you in new light.
Repeat: "Through me Thy will be done, father / mother,
Make my body pure and my mind so I can serve at any time and any where in the thought of love and light, which feeds all your abode. "
"I agree the flow of thoughts of love and light through my heart and my will synchronize with the divine will, in becoming one."
"I become, a new light, new heavens, new life and new dimension
Amen. Amen
0 comments:
Post a Comment